Healthy Mediterranean Diet Snacks to Keep You Full All Day

Grilled Flatbread With Burrata Cheese

Fruicuterie Board

Making all of your Brie and kiwi dreams come true. Bonus: This appetizer involves zero cooking—just a little zhuzhing.

Avocado Toast

Keep snack time simple but not boring. The balsamic drizzle takes this toast to the next level.

Baked Beet Chips

Say hello to your new favorite to-go snack. (Bye, cheese puffs.)

Smoked Salmon And Avocado Summer Rolls

A refreshing nibble on a hot day (or any day, really).

Healthy Grab-and-go Snack Jars

Just make sure to place the dip on the bottom of each mason jar, so the other ingredients don't get soggy.

Blueberry Coconut Energy Bites

A tasty, power-packed bite that you can take on the go.

All-green Crudites Basket

A very Instagrammable (and healthy) nosh.

Izy Hossack’s Falafel Smash

A satisfying snack any time of the day.

Healthy Lemon Bars

Good-for-you dessert is no longer an oxymoron. These are gluten-free, dairy-free and paleo.

Beet Hummus

Dip for dip, it’s the most protein for your buck.

Air-fryer Roasted Pumpkin Seeds

Prediction: You won’t be able to stop munching on these.

Easy Mediterranean Diet Meal Plan for Beginners